For questions on meal plans, meal prep, or any meal prep ideas email hannah@hikeshealth.com

Feed your adventures Explore meal plans, Meal prep Ideas & More

Feed your adventures Explore meal plans, Meal prep Ideas & More


meal plans, meal prep, scottsdale, arizona, nutrition, meal prep ideas, affordable
meal plans, meal prep, scottsdale, arizona, nutrition, meal prep ideas, affordable

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Ten of my favorite smoothies combined into one document. Enter your email to sign up. & also receive updates with meal prep ideas, new plans available & more!

The Plans

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Weekly Options $20

Not sure about the monthly plan? Try out the weekly meal prep plan!

1500 Calorie 1 week meal plan includes: 3 meals + 2 snacks. Each meal plans contain meal prep ideas, recipes, grocery list, & nutrient analysis. 

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Monthly Options $40

Monthly meal plans available for $40. Choose a 4 week set of plans that contain meal prep ideas for 3 meals and 2 snacks per week. Included in each week is the grocery list, recipes, and nutrient composition for each week. 

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Customized Options $150

Have specific requests and want a meal plan and meal prep ideas customized specifically for you? Available on a consultant base fee $150. Customize menu for therapeutic diets, vegetarian or vegan preferences, food allergies, and any macro range specific plans. 

Email hannah@hikeshealth.com for more details about cuztomized meal plans!

 

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Monthly Subscription Limited time deal $10

Looking for a basic guide to help your meal prepping kickoff? This guide is what I make each week - includes 3 meals & 2 snacks with grocery list, recipes, and tips & is emailed to you weekly. 

$10 per month limited time deal & subscription. 

EMAIL ONLY for deal. 

***This meal plan is NOT customizable.